Jin Jing Zhong.

Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin.

(Tanjin, 1934).

11. Exercise "Sweeping with an Iron Broom"

TIE SAO ZHOU GONG

Brief description*

*Excerpt from the book: Jin Jing Zhong. Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin. ISBN: 978-1440474170

The exercise "Sweeping with an Iron Broom" is a hard, external strengthening Shaolin exercise which belongs to YANG methods. This exercise is also called "Iron Leg" (TIE TUI GONG). It is one of exercises which develop leg skills. One or both legs can be trained. In practice a sweeping blow can be made at enemy's legs or a weapon can be knocked out from enemy's hands. This method offers great advantages in a combat. The whole force is concentrated in a leg, at that the main emphasis is made on the shin...

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...It is already the full success in the exercise "Sweeping with an Iron Broom". If a blow is delivered at an enemy, his bones can be broken and his muscles torn. Nobody can resist it. However, those kinds of training are difficult, one should have a strong spirit.

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Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin

Main Secret of the Shaolin Training in the

Authentic Shaolin Book (Show more...)

The book was written in 1934 with blessing and direct participation of the Abbot of the Shaolin Monastery Reverend Miao Xing nicknamed "Golden Arhat"

Jin Jing Zhong:

"We collected all we had seen and heard, we gathered ancient manuscripts given to us by our tutors to compile the present edition".

"72 Arts are perfect exercises. First of all, it is necessary to assimilate the hornbook of mastership. Apt moment, apt time, apt mystery... Strictly observe instructions, and you will be able to become as perfect as the Dragon"

/Shaolin Tutor Chun Jin/

More about 72 Shaolin Arts

For the first time in English!

Jin Jing Zhong

Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin.

(Tanjin, 1934) .

For the first time the book describes full training methods in all 72 Shaolin Arts. Being until recently for outsiders the most secret part of training of Shaolin monks, which made them invulnerable in fight, 72 Shaolin Arts at the present time become available to all who are ready to practice them persistently and with an open heart. Training methods described in the book allow to develop supernatural abilities, far beyond abilities of an ordinary man...

Now available in Paperback and eBook

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"The Shaolin Martial Art has

absorbed a lot of schools and

styles. 72 Arts are the top of

true mastership"

/Shaolin Tutor Ru Jing/

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