Jin Jing Zhong.

Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin.

(Tanjin, 1934).

46. Technique of Jumps

TIAO YAO FA

Brief description*

*Excerpt from the book: Jin Jing Zhong. Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin. ISBN: 978-1440474170

Training jumps is a part of “soft” work which strengthens the “inner”, it belongs to Shaolin exercises of “Light Body” (JIN SHEN GONG). It is also called ”Skill of overjumping” (CHAO JU GONG). That exercise is a must for those who practise Martial Arts. One should well keep it in mind and strive to do that exercise often. If you need to step aside five steps for a run to overcome an obstacle, plug up spirit and brace oneself , that is not the real skill yet. It is of no importance at all if it is a high wall or a steep slope or uneven ground with hillocks; it is possible to move along easily and freely without paying any attention to all those obstacles. ...

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...It is necessary to train oneself from 3 to 5 years at least in such a way. If you think that you are in a hopeless situation, don’t despair: if in the past somebody reached a success, that means you will be able to do the same. Many people stopped half way under the pressure of some circumstances and under the influence of somebody’s opinion, it’s quite regrettable thing, indeed!

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Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin

Main Secret of the Shaolin Training in the

Authentic Shaolin Book (Show more...)

The book was written in 1934 with blessing and direct participation of the Abbot of the Shaolin Monastery Reverend Miao Xing nicknamed "Golden Arhat"

Jin Jing Zhong:

"We collected all we had seen and heard, we gathered ancient manuscripts given to us by our tutors to compile the present edition".

"72 Arts are perfect exercises. First of all, it is necessary to assimilate the hornbook of mastership. Apt moment, apt time, apt mystery... Strictly observe instructions, and you will be able to become as perfect as the Dragon"

/Shaolin Tutor Chun Jin/

More about 72 Shaolin Arts

For the first time in English!

Jin Jing Zhong

Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin.

(Tanjin, 1934) .

For the first time the book describes full training methods in all 72 Shaolin Arts. Being until recently for outsiders the most secret part of training of Shaolin monks, which made them invulnerable in fight, 72 Shaolin Arts at the present time become available to all who are ready to practice them persistently and with an open heart. Training methods described in the book allow to develop supernatural abilities, far beyond abilities of an ordinary man...

Now available in Paperback and eBook

You can order this book here:

"The Shaolin Martial Art has

absorbed a lot of schools and

styles. 72 Arts are the top of

true mastership"

/Shaolin Tutor Ru Jing/

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