Jin Jing Zhong.

Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin.

(Tanjin, 1934).

70. Palm of Guan Yin

GUAN YIN ZHANG

Brief description*

*Excerpt from the book: Jin Jing Zhong. Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin. ISBN: 978-1440474170

Shaolin exercise “Palm of Guan Yin” has another name “Sword for the Extermination of Evil Spirits”. It is the “soft” Gong Fu which develops “outer” power, it belongs to the YIN category. It is a Shaolin method of exercising a wrist and a palm for effective using the technique of “chopping hand” in hand-to-hand fight ...

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... However, you have to continue training and reach the state when shot would fly away at a distance not more than one CUN (3.3 cm) and no pellet is left on the bottom of the pan. If in that case you strike several successive blows at different places, shot can be divided into few groups that will look like soy-bean pudding cut with a knife evenly and exactly. With that comes the perfect mastery in SHAOLIN GUAN YIN ZHANG. As the palm becomes like a knife, it is advised to exercise the left hand to avoid unintentional infliction of body damages.

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Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin

Main Secret of the Shaolin Training in the

Authentic Shaolin Book (Show more...)

The book was written in 1934 with blessing and direct participation of the Abbot of the Shaolin Monastery Reverend Miao Xing nicknamed "Golden Arhat"

Jin Jing Zhong:

"We collected all we had seen and heard, we gathered ancient manuscripts given to us by our tutors to compile the present edition".

"72 Arts are perfect exercises. First of all, it is necessary to assimilate the hornbook of mastership. Apt moment, apt time, apt mystery... Strictly observe instructions, and you will be able to become as perfect as the Dragon"

/Shaolin Tutor Chun Jin/

More about 72 Shaolin Arts

For the first time in English!

Jin Jing Zhong

Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin.

(Tanjin, 1934) .

For the first time the book describes full training methods in all 72 Shaolin Arts. Being until recently for outsiders the most secret part of training of Shaolin monks, which made them invulnerable in fight, 72 Shaolin Arts at the present time become available to all who are ready to practice them persistently and with an open heart. Training methods described in the book allow to develop supernatural abilities, far beyond abilities of an ordinary man...

Now available in Paperback and eBook

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"The Shaolin Martial Art has

absorbed a lot of schools and

styles. 72 Arts are the top of

true mastership"

/Shaolin Tutor Ru Jing/

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