Shaolin monks hone their kung fu skills. Murals in the White Hall of the Shaolin Temple.

Qigong DVD Series: Traditional Valuable Health Preservation Book: Shaolin and Taoist Health Qigong.

Demonstrated by Master Pan Shao Zu, Buddhist Name: Xuan Tong Zi (born 1923, Gansu, China).

An invaluable heritage of Buddhist and Taoist practices preserved by the old masters.

DVD: Traditional Valuable Health Preservation Book: Shaolin and Taoist Health Qigong. Taoist Health Preserving Eighteen Rubs

DVD: Traditional Valuable Health Preservation Book: Shaolin and Taoist Health Qigong. Taoist Health Preserving Eighteen Rubs (2 DVDs)

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Demonstrated by Master Pan Shao Zu, Buddhist Name: Xuan Tong Zi (born 1923, Gansu, China)

Qigong exercise of 'Eighteen Rubs' is simple and natural, combining movement and quietness. The unique spiral stretching of rubbing and touching can screw down and elongate channels and collaterals of muscles, through which produce pressures of vital principle. By means of rubbing and kneading, metabolism and the function of elimination of toxicant can be strengthen.

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  PRODUCT INFORMATION 

Product Title: Traditional Valuable Health Preservation Book: Shaolin and Taoist Health Qigong - Taoist Health-preserving Eighteen Rubs (2 DVDs, English Subtitles)

Demonstrated by Master: Pan Shao Zu, Buddhist Name: Xuan Tong Zi

Release Date: 2007-05-11

Language: Mandarin

Subtitles: English, Simplified Chinese

Country of Origin: China

Picture Format: NTSC

Sound Information: Dolby Digital 5.1

Disc Format: DVD

Region Code: All Region

Duration: 130 min (2 DVDs)

Publisher: Ren Min Ti Yu Chu Ban She

Package Weight: 140 (g)

Shipment Unit: 1 (2 DVDs)

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